For ages 4-6, this high-energy class that builds focus, listening skills, and coordination. Students learn to follow directions, develop strength, and explore fun, age-appropriate self-defense and light sparring in a positive, supportive setting.

For Ages 7-10. We recognize that no two students are the same, and each child benefits from a personal approach. At USSD Burlingame, we create an inclusive, empowering environment that helps your child build confidence, focus, and strong character through their training.

For Ages 11-18, in this inclusive, empowering class, teens develop real confidence, resilience, and determination through focused Karate training. Each lesson is designed to challenge them in a positive way, support personal growth, and strengthen their connection with a motivated peer group.

From complete beginners to experienced practitioners, our dojo is a place to challenge yourself, reduce stress, and train with purpose. Go beyond basic fitness goals as you build confidence, sharpen focus, and develop practical self-defense skills. When you train with USSD, you join a supportive community where growth and success are recognized and celebrated.

USSD Burlingame specializes in a variety of extended self-defense services, including bully prevention, weapons defense, women's self defense, and more.